Dr. Mike Israetel is a well-known fitness educator, exercise scientist, and co-founder of Renaissance Periodization. His no-nonsense approach to hypertrophy, strength training, and nutrition has made him a widely respected voice in the fitness community.
With years of research, teaching, and athletic experience, Dr. Israetel continues to bridge the gap between science and practical training for athletes, bodybuilders, and general fitness lovers alike.
Dr. Mike Israetel Age and Personal Details
| Category | Details |
| Full Name | Michael Israetel |
| Dr. Mike Israetel Date of Birth | May 30, 1984 |
| Dr. Mike Israetel Age (2025) | 41 years old |
| Dr. Mike Israetel Place of Birth | Moscow, Russia |
| Dr. Mike Israetel Nationality | American |
| Dr. Mike Israetel Zodiac Sign | Gemini |
Dr. Israetel was born in Moscow and later moved to the United States, where his journey in academia and fitness truly took off.
Dr. Mike Israetel Career Highlights
| Year | Milestone |
| 2014 | Co-founded Renaissance Periodization |
| 2015 | Published strength training and nutrition books |
| 2018 | Earned black belt in Brazilian Jiu-Jitsu |
| 2020 | Grew YouTube presence with educational content |
He is widely recognized for making complex exercise science principles accessible to a global audience.
Dr. Mike Israetel Physical Appearance
| Attribute | Details |
| Height | 5 feet 6 inches (approx.) |
| Weight | Varies with bulking/cutting phases |
| Build | Muscular and athletic |
| Hair Color | Bald |
| Eye Color | Brown |
His transformation photos and strength feats are well-known among his followers.
Dr. Mike Israetel Education and Certifications
| Qualification | Institution |
| Ph.D. in Sport Physiology | East Tennessee State University |
| Master’s in Exercise Science | Appalachian State University |
| Bachelor’s Degree | University of Michigan (Kinesiology) |
Dr. Israetel has taught as a professor and worked directly with athletes ranging from beginners to Olympians.
Dr. Mike Israetel Personal Life
| Category | Detail |
| Relationship | Married to Dr. Christle Guevarra |
| Residence | United States |
| Interests | Brazilian Jiu-Jitsu, chess, writing |
He combines humor with intellect, often sprinkling jokes and real-life analogies into his lectures and content.
Dr. Mike Israetel Social Media Presence
| Platform | Handle | Followers (approximate) |
| @drmikeisraetel | 340,000+ | |
| YouTube | Dr. Mike Israetel | 200,000+ |
| TikTok | @drmikeisraetel | 150,000+ |
Frequently Asked Questions (FAQs) About Dr. Mike Israetel
How old is Dr. Mike Israetel?
He is 41 years old as of 2025.
What is Dr. Mike Israetel known for?
He’s known for his expertise in hypertrophy training, periodization, and sports nutrition, and for co-founding Renaissance Periodization.
Does Dr. Israetel still compete?
Yes, he participates in bodybuilding and trains regularly in Brazilian Jiu-Jitsu.
Where does Dr. Mike Israetel live now?
He resides in the United States, where he continues to coach, teach, and publish.
What are his academic qualifications?
He holds a Ph.D. in Sport Physiology and has worked as both a professor and strength consultant.
Dr. Mike Israetel remains one of the most respected voices in the fitness science space, combining years of training, academic rigor, and a relatable personality that continues to educate and inspire lifters across the globe.
